Fitness Secret
Image Credit: Instagram
Lana Del Rey stunned fans at the Reading and Leeds festival with her impressive body transformation and captivating performance.
At 39, Lana has committed to improving her fitness through intense workouts and a balanced diet.
Lana joined Dogpound gym in early 2023, inspired by her friend Taylor Swift’s successful fitness journey.
Lana’s fitness routine includes powerlifting, a form of weight training that builds muscle and tones the body.
Her personalized workouts at Dogpound involve strength training and exercises like squats and deadlifts.
Lana complements her workouts with a balanced diet, increasing her protein intake to support muscle growth.
Chiropractor Dr. Daniel Psaltis confirms that Lana’s transformation is due to hard work, not weight-loss drugs.