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Lizzo isn't in a rush. She’s taking her time with weight loss, focusing on gradual, sustainable changes. “I’ve been methodical, losing weight very slowly.
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Lizzo is focusing on her health. She’s working on her fitness, mental health, and taking care of herself. For her, it’s about feeling good, not just looking good.
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Lizzo loves using a jump rope to work out! It’s a fun way for her to stay active and strong. She jumps rope wherever she is, even on vacation.
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Lizzo started doing Pilates to help her back feel better. Now, she does it all the time because it makes her body and mind feel good.
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Lizzo’s idea of body positivity has changed. Now, she focuses on feeling okay with her body, even on days when she doesn’t love how she looks.
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Lizzo works hard to get stronger. She lifts weights and does exercises to build her strength. These workouts make her feel strong and confident.
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For Lizzo, health is more important than the number on the scale. She focuses on feeling good and taking care of her body, whether she’s eating healthy or treating herself now and then.
Image Credit: Instagram